Living Sword is excited to announce that we will be adding new Kickboxing classes to the schedule!
Starting Tuesday August 7th, Living Sword will offer Kickboxing in the evenings from 7:45 to 8:45 Tuesday and Thursday Evenings at Advent Presbyterian Church right after our adult Jiu-Jitsu class.
Whether you’re looking to increase strength, confidence, coordination, or you’re just after a killer cardio workout, kickboxing will keep you coming back for more. You’ll find kickboxing classes focusing on cardio conditioning, speed and movement, technique drills and more.
“Kickboxing” is somewhat of a catchall term and has been applied to everything from aerobics classes that include punching and kicking to full contact karate to Muay Thai. At Living Sword, our kickboxing class delivers a killer workout designed to develop superb cardio conditioning and strong fighting skills that will apply to American Kickboxing and Muay Thai. Fighting and competition is not a regular part of our class but if that kind of thing interests you, talk to your instructor about your opportunities for competition.
Our new Tuesday Thursday evening schedule:
Tuesday & Thursday at Advent
- 5:30 to 6:30 – Kids Jiu-Jitsu
- 6:30 to 7:45 – Adult Jiu-Jitsu
- 7:45 to 8:45 – Kickboxing