Become a Member

Join

Single Day Pass

Membership

Membership Plus

Personal Training

One-Time Class

As Low As

$55/mo

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0.00

Initiation Fee

Memeberships

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Group Classes

Use of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimming, whirlpool, steam, sauna, locker facilities and more Use of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimming, whirlpool, steam, sauna, locker facilities and more

1:1

Athletes with a Monthly Unlimited Membership are entitled to a $20 discount per hour on Private Coaching sessions. See our Private Training page for more details.

Nutrition & Assessments

Athletes with a Monthly Unlimited Membership are entitled to a $20 discount per hour on Private Coaching sessions. See our Private Training page for more details.

Kid’s Club

Use of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimming, whirlpool, steam, sauna, locker facilities and more Use of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimming, whirlpool, steam, sauna, locker facilities and moreUse of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimmin

Classes & programs

Karate Kubs

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Kids Karate

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Adult Karate

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Kids Jiu-Jitsu

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Adult Jiu-Jitsu

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Historical Swordwork

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Testimonials

“The instructors are amazing with young kids and teach leadership. 100% would recommend”

Jake Hall

Good, affordable, family friendly environment. Karate, and Jiu-Jitsu.

Neal Jarrett

Work

Confidence.Fitness.Peace

Living Sword

Class Times

Karate Kubs: 5am Mondays

Family Karate: 5:45am Mondays

Historical Swordwork: 6:45 Mondays

Family Jiu-Jitsu: 6:30pm Tues & Thurs

Free 3 Day Gym pass